Weight: 213.4 lbs.
Total Weight Lost: 21.6 lbs.
BMI: 26.6
Resting Pulse: 77
I need to lose 18.4 lbs. in order to be in the "normal" BMI zone.
Note: Well, I knew I would gain some weight from Carnival but I was hoping that Sunday's ride would impact it. Maybe it did, I should have weighed in last week. The only thing to do is watch what I eat and workout harder.
Comments