24.47 Miles @ 1:24:14
17.4 Mph Avg.!
27.6 Mph Max.
Total Calories Burned = 1,552
Note: WHOA! What a ride today!! Chris and I went out for a ride on the lake and did one lap of the big loop. I kept up every step of the way, even on the big bridge, until Chris stepped up the pace to 25. I couldn't hold his wheel but i kept hammering away at around 20 and didn't ever lose sight of him. I also rode half of the ride in the big chainring and I think I'm going to start trying to use it more often. Made a huge difference. This was my absolute personal best. I am so happy!!
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