Weight: 205 lbs.
Total Weight Lost: 30 lbs.
BMI: 25.6
Resting Pulse: 74
I need to lose 10 lbs. in order to be in the "normal" BMI zone.
Note: Not a great rate of loss this week but I did hit a nice milestone. I have officially lost 30 pounds since I started this life change!! That's huge. I never thought I would have made it this far and these kinds of milestones are great incentive to push me forward.
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