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Turkey Taco SaladLarge Water
Approx. 5 Mile Commute RideRoute: Home to Mojo, Mojo to Whence, Whence to HomeSpeed: between 13-15mph
Trail Mix1 Slice Dried Pineapple1 Large Water
No Egg Tofu & Lettuce on Whole WheatTamari Corn Nuts1 Slice Dried Pineapple1 Large Water
1 Banana Large Water
Large Iced Coffee + Skim Milk
Granola + Skim Milk & 1/2 Spoonful Fiber mix
Red Beans & Brown Rice1 Large Water
Trail Mix2 Slices of Dried Pineapple1 Large Iced Green Tea
Turkey Taco Salad1 Large Water