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July 26, 2005


Rev Willcore

the solo ride i did the other wed.


Nice! I'm going to do the 30 Mile ride on Saturday, hopefully on my new bike.


we riding today?>


I'll be at the usual spot for 6 if it isn't raining too hard.


jonah, i found an article on the new york times this morning that i thought you might be interested in http://www.nytimes.com/2005/07/28/fashinon/thursdaystyles/28Fitness.html
see you later, rose

Rev Willcore

correction (typo) - http://www.nytimes.com/2005/07/28/fashion/thursdaystyles/28Fitness.html


Thanks Rose, that's a really good article. I'm pretty data obsessed but I haven't bought a heart monitor yet. It's on the list though.

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