spasticrobot

Anthems

Things that inspire intensity, physical transformation, and fitness.

Gym Jones - Knowledge - Videos

Sun and Steel by Yukio Mishima

Rapha - Features

Fugazi

CrossFit

The Rider by Tim Krabbe

Bad Brains

A Sunday in Hell

Saul Williams

Rouleur

The Portable Henry Rollins 

MC5 - Kick Out the Jams

Jack Kerouac's Cool Tips

Some of my favorites:

• Scribbled secret notebooks, and wild typewritten pages, for yr own joy
• Submissive to everything, open, listening
• In praise of Character in the Bleak inhuman Loneliness
• Be in love with yr life
• You're a Genius all the time

Read the full list...

7 of My Favorite New Orleans Restaurants (currently)

Kyoto

Lil' Dizzy's

Pho Tau Bay

Parkway Bakery

Felipé's Taqueria

Stein's Deli

St. James Cheese Company

Minimalist Home Gym

1 Adjustable Weight Bench

6 sets of dumbbells 5lbs - 25lbs

1 Swiss Ball

1 Exercise Mat

1 Jump Rope

An Early Fall List

Anathem - Neal Stephenson
Getting out sweaters & jackets
Silversun Pickups
Jaques Imo's
Barack Obama
Guitar Hero III
Stein's Deli
Iced Coffee
Cycling
Wesfest!
Old Friends
Ballzack
Saints Bike Gang
Getting DeStressed
Wrapping up projects
Taking on new projects
Finding Balance Again
Shanna Marie Montgomery Langenbeck